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If you’ve been searching for an effective, time-efficient way to shape your waist and burn belly fat, try this 10-minute routine. This home workout works your core, firms your sides,…

If you want to shape your 11-line abs, smooth your belly, and lose extra pounds at home, then try this 14-day workout plan. It works your core in just 15…

If you want to shape your abs and get a flat stomach, spend five minutes a day and stick with it. This short, no-equipment Pilates workout fires up your core…

If you want a flat belly and a strong back, try this 14‑day workout at home. It takes 10 minutes each day. It needs no equipment. You get a flatter…